Gummies are a popular way to take cannabis. They’re shelf-stable, which makes them easy to take on a day-trip or to a friend’s house, and most importantly, they taste great.
That’s really the major problem with gummies; it’s just really easy to eat too many of them.
A Primer on Cannabis Dosing
One of the issues with cannabis, in general, is how tricky it can be to pin down an optimal dosage for a user. Medical patients and their doctors work together to find an effective dose for a user. Someone trying cannabis on their own, for wellness or in a social setting, may encounter problems with choosing the right dose.
New users may find they need a lower dosage, so cannabis microdosing is often recommended for them. Some people are sensitive to THC, so they’ll take low doses to avoid adverse effects. Other users may not see negative impacts except at very high doses.
Edibles, like gummies, present even more issues. The first concern is how THC and CBD are absorbed into the bloodstream. Vaping or smoking allows cannabinoids to enter the bloodstream almost immediately, and tinctures taken under the tongue are also fast-acting.
Edibles, on the other hand, have to be broken down in the stomach. Cannabinoids are then metabolized in the liver before entering the bloodstream. The result is that it takes much longer for edibles to kick in. The effects of cannabis flower usually hit their peak within 60 minutes, but it can take up to 3 hours to feel the full effects of THC after eating an edible.
This makes it easy to take much more than intended, especially with something as tasty as gummies. Some users may be concerned that the gummies aren’t working if they don’t notice immediate effects. That may tempt them to take another gummy or two. In other cases, it may just be that the gummies are irresistible.
Signs of “Gummy OD”
Keep in mind that is impossible to fatally overdose on cannabis itself. No one has ever died from taking too much cannabis or eating too many gummies. That said, it is most definitely possible to take too much and have an adverse experience.
The signs of having taken too much THC include:
- Shaking or tremors
- Dry mouth
- Increased heart rate
- Decreased blood pressure
What is “too much” THC for one person may be fine for another. People with anxiety or depression may be more sensitive to THC and more likely to experience negative effects.
Counteracting THC Overdose
Unfortunately, there’s no edible overdose treatment that will reverse the effects instantly. The body will continue to metabolize THC and allow it to exit the bloodstream. With vaping and smoking, this process is usually finished in a few hours, but it can take much longer with edibles.
There are some things people can do to moderate the effects of taking too much THC. These edible overdose treatment tips can make things less unpleasant.
- Hydrate. Drinking water relieves dry mouth, and it can help the body flush wastes faster.
- Chew on a black peppercorn or take a whiff of black pepper. Some studies have shown the chemicals in peppercorns can counteract some of the THC.
- Take a walk. Be sure to stick to familiar areas and go with other people if possible. Head back or stay in if you feel light-headed.
- Rest. Some people feel fatigued when they take too much THC, so this is an easy tip to follow.
- Take a bath or a shower. Just like it won’t help someone sober up after too many drinks, a shower won’t undo an overdose. The hot water and steam can help some people feel better though.
- Take some CBD. CBD blocks the cannabinoid receptors THC binds to and moderates the effects of THC.
- Look for a distraction. Watch a movie or play a game to keep the mind busy.
- Stay with a friend. This person can watch the situation and help someone who has taken too much to stay safe.
The best thing anyone can do is avoid overdosing on cannabis edibles in the first place. For people who are new to edibles, “start low and go slow” is sage advice. Everyone’s tolerance is different, so users should know their limits and exercise caution.
Always read the label and dosage guidelines carefully. This is especially important when using a new product. Even someone with experience using cannabis flower may find they react differently to edibles.
Patience is important when using edibles. Their effects take longer to kick in, but they also last longer. Take the recommended dose and wait to see what happens. The user can always take another small dose once the first dose kicks in if the desired effect wasn’t achieved.
Body fat and metabolism vary between individuals. That makes it difficult to predict exactly how long it will take for an edible to kick in. The contents of the stomach also matter. A full stomach might delay the effects. An empty stomach might mean the cannabinoids are metabolized faster. Alcohol is another factor since it can increase the concentration of THC in the blood.
In the event someone eats too many gummies, the best thing to do is stay calm. While an edibles overdose can be unpleasant, it will pass with time.
Great Edible Products for Novices and Pros Alike
Gummies are safe, and edibles manufacturers are held to high standards to ensure quality products. Often, the biggest challenge is limiting intake to just one or two gummies.
For those starting out with cannabis or who are sensitive to THC, CBD products can be a good choice.
These gummies are high-CBD, low-THC, which makes them a great choice for novice edibles users or those sensitive to THC. Their peach flavor is 100 percent organic and natural. Full-spectrum CBD oil is infused into each gummy.
Using a CBD oil is one way to avoid “too many gummies” temptation, but not everyone likes the taste. This all-natural oil from Wander combines with grapefruit, lavender and other high-quality ingredients. It’s a flavor anyone can appreciate.
For those who feel they’ll get more from a THC formula, there are many great edible choices.
These gummy candies are infused with 10mg of THC each, alongside a sweet apple tang. Novice users may want to split a gummy in half, while more experienced users may find one or two make a great treat.
For those who find a single gummy candy unsatisfying, these mini-cookies may be better to snack on. At 10mg THC each, though, just one will be enough for some people. It’s also easy to break them up and take a smaller dose.
Looking for More Info on Using Cannabis Safely?
While cannabis is almost always safe to use, it may make sense to consult with a medical doctor beforehand. Those who have medical conditions or take certain medications will benefit from a conversation with the experts. Stay safe is easy with the right advice.
Medical marijuana aka cannabis should be used under the direction of a licensed healthcare provider. This site is intended for adults and legal medical marijuana patients. This site contains links to products we sell on our marketplace.
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Creating an account is easy, free, and safe in our HIPAA compliant platform. Visit with a doctor from the comfort of your home or on the go using your cell phone or computer. No appointment is necessary. If the physician thinks cannabis is right for your health and wellness goals, they will discuss treatment options and will grant you a downloadable certification document. Heally’s Telehealth platform currently serves California, Connecticut, Florida, Maryland, Massachusetts, New York, and Ohio with medical recommendations. Please note there’s no charge if the doctor doesn’t believe the video visit meets her or his standard of care. If you do not live in a medically legal state and would like access to CBD products, visit the CBD Marketplace. We ship CBD products nationwide without a doctor’s recommendation. Questions? Contact us at email@example.com