{"id":21580,"date":"2020-08-19T00:48:07","date_gmt":"2020-08-19T07:48:07","guid":{"rendered":"https:\/\/getheally.com\/patients\/news\/news\/how-to-get-a-medical-marijuana-card-in-colorado-copy"},"modified":"2025-11-17T13:41:06","modified_gmt":"2025-11-17T21:41:06","slug":"long-term-effects-of-antidepressant","status":"publish","type":"post","link":"https:\/\/getheally.com\/patients\/news\/long-term-effects-of-antidepressant","title":{"rendered":"The Long-Term Effects of Antidepressant, Anti-Anxiety, and Pain Meds and Natural Alternatives"},"content":{"rendered":"<div class=\"blog-container\">\n<div class=\"inner-blog-container border-bottom\">\n<p><span style=\"font-weight: 400;\">More Americans are taking antidepressants, anti-anxiety medications, and pain medications for an extended period of time. They\u2019re some of the most commonly prescribed pharmaceuticals in the United States today, and they\u2019re often prescribed for long-term use. For example, about <\/span><a href=\"https:\/\/www.health.harvard.edu\/blog\/astounding-increase-in-antidepressant-use-by-americans-201110203624\"><span style=\"font-weight: 400;\">one in 10 Americans takes an antidepressant<\/span><\/a><span style=\"font-weight: 400;\">. Despite how popular they are, we\u2019re only just starting to understand the long-term effects of these types of drugs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anyone taking these medications should consider the effects of long-term use and perhaps consider natural alternatives. With that said, Heally\u2019s functional medicine doctors can help provide a holistic path to treat the root cause of these types of health issues. All you have to do is <\/span><a href=\"http:\/\/v\"><span style=\"font-weight: 400;\">sign up to book your first telehealth appointment<\/span><\/a><span style=\"font-weight: 400;\">. While holistic remedies may be recommended, it\u2019s important to consult with a physician before discontinuing any medication.<\/span><\/p>\n<\/div>\n<div class=\"inner-blog-container border-bottom\">\n<h2 id=\"long-term-effects-of-antidepressants\"><span style=\"font-weight: 400;\">Long-Term Effects of Antidepressants<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Antidepressants can come in several forms, including tricyclics (TCAs), selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and monoamine oxidase inhibitors (MAOIs).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Depression typically occurs due to problems with the brain\u2019s neurotransmitters, most commonly serotonin, dopamine, or norepinephrine. Thus, these types of drugs work by changing how your neurotransmitters function. However, each neurotransmitter in your brain has multiple jobs, and while increasing the availability of neurotransmitters might improve depressive symptoms and alleviate neuropathic pain, it may also lead to other unwanted effects.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Research from the Patient Preference and Adherence medical journal looked at these long-term side effects. They found that <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4970636\/\"><span style=\"font-weight: 400;\">30% of patients still had depressive symptoms<\/span><\/a><span style=\"font-weight: 400;\"> while using the medications, and many complained of common side effects, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sexual problems<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Weight gain<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Feeling numb emotionally<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Apathy<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Suicidal thoughts<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In addition, it\u2019s also worth noting that some said they never would have started taking the antidepressants at all if they\u2019d known about the side effects and withdrawal risk. <\/span><\/p>\n<\/div>\n<div class=\"inner-blog-container border-bottom\">\n<h2 id=\"long-term-effects-of-anti-anxiety-medications\"><span style=\"font-weight: 400;\">Long-Term Effects of Anti-Anxiety Medications<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Anti-anxiety medications, most commonly benzodiazepines, are typically prescribed to suppress general mood issues or sedate patients who struggle with insomnia. Benzodiazepines work by altering the neurons that trigger anxiety and stress.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unfortunately, these medications are some of the most dangerous. According to a 2010 Canadian Journal of Psychiatry report, patients who use these medications have a <\/span><a href=\"https:\/\/medicalxpress.com\/news\/2010-09-medication-insomnia-anxiety-mortality-percent.html\"><span style=\"font-weight: 400;\">36% increased risk of mortality<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While anti-anxiety medications may be extremely valuable when used conservatively in dangerous situations where a patient needs to be taken out of harm\u2019s way, their long-term use may increase the risk to life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When used for a long period of time, side effects may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Flu-like symptoms<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Suicidal thoughts<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insomnia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Memory problems<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Personality changes<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emotional clouding<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">What\u2019s more, 30% of drug overdose deaths can be attributed to benzodiazepine use, so the risk of abuse and overdose should be seriously considered. <\/span><\/p>\n<\/div>\n<div class=\"inner-blog-container border-bottom\">\n<h2 id=\"long-term-effects-of-pain-medications\"><span style=\"font-weight: 400;\">Long-Term Effects of Pain Medications<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We\u2019re in the midst of an opioid crisis, where <\/span><a href=\"https:\/\/www.cdc.gov\/drugoverdose\/data\/prescribing\/overview.html\"><span style=\"font-weight: 400;\">more than 232,000 people have lost their lives<\/span><\/a><span style=\"font-weight: 400;\"> to a prescription opioid overdose from 1999 to 2018. Doctors are quick to prescribe opioids for the long-term management of chronic pain, but this may and will put your life at risk.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While overdose death is the most dangerous long-term effect of opioid use, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3466038\/\"><span style=\"font-weight: 400;\">research indicates<\/span><\/a><span style=\"font-weight: 400;\"> that this type of medication may also adversely affect your:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Respiratory system<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gastrointestinal system\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Musculoskeletal system<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cardiovascular system<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Immune system<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Endocrine system<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Central nervous system<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The higher the dose, the greater the risk of health problems. When it comes to opioids, it\u2019s recommended that patients take time to weigh the full spectrum of medical risks against the benefits of their use.<\/span><\/p>\n<h2 id=\"natural-alternatives-to-antidepressants-anti-anxiety-medications-and-pain-medications\"><span style=\"font-weight: 400;\">Natural Alternatives to Antidepressants, Anti-Anxiety Medications, and Pain Medications<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It\u2019s clear that taking antidepressants, anti-anxiety medications, and pain medications over the long term may come with significant health risks due to adverse long-term effects.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Consider natural remedies for mild symptoms instead. There\u2019s no clear magic bullet in natural treatment for mood disorders and chronic pain. However, using a combination of natural therapies may help reduce and manage your symptoms without long-term health risks. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27349 size-full\" title=\"quality sleep\" src=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/quality-sleep.jpeg\" alt=\"quality sleep\" width=\"768\" height=\"512\" srcset=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/quality-sleep.jpeg 768w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/quality-sleep-300x200.jpeg 300w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/quality-sleep-380x253.jpeg 380w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/quality-sleep-760x507.jpeg 760w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/quality-sleep-600x400.jpeg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h3 id=\"quality-sleep\"><span style=\"font-weight: 400;\">Quality Sleep<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A good night\u2019s sleep can do wonders for your mind and body. It may also lower your reactivity to stressful situations, which can help reduce feelings of depression and anxiety. To get a better night\u2019s sleep, avoid eating right before going to bed, turn off all electronics, and create a soothing bedtime routine.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-27350 size-medium\" src=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/tai-chi-300x200.jpeg\" alt=\"Tai Chi\" width=\"300\" height=\"200\" srcset=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/tai-chi-300x200.jpeg 300w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/tai-chi-380x253.jpeg 380w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/tai-chi-760x507.jpeg 760w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/tai-chi-600x400.jpeg 600w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/tai-chi.jpeg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 id=\"exercise\"><span style=\"font-weight: 400;\">Exercise<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Exercise is an excellent coping mechanism that may reduce stress and anxiety, lift your mood, and even reduces some symptoms of chronic pain. Try tai chi or meditation to calm the center&#8217;s brain activity or acupuncture to help rebalance your mind and spirit.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"blog-container\">\n<div class=\"inner-blog-container border-bottom\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-27351 size-medium\" title=\"good food\" src=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/good-food-300x200.jpeg\" alt=\"good food\" width=\"300\" height=\"200\" srcset=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/good-food-300x200.jpeg 300w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/good-food-380x253.jpeg 380w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/good-food-760x507.jpeg 760w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/good-food-600x400.jpeg 600w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/good-food.jpeg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 id=\"good-food\"><span style=\"font-weight: 400;\">Good Food<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Everything in your body is connected, and a healthy diet may have a domino effect to improve your health in a variety of ways. For example, eating a healthy diet promotes a healthy digestive tract, which is where the majority of neurotransmitters are made. Add more fruits, vegetables, and legumes to your diet<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"blog-container\">\n<div class=\"inner-blog-container border-bottom\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-21648\" title=\"man gardening \" src=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/gardening-1.jpg\" alt=\"man gardening \" width=\"277\" height=\"185\" srcset=\"https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/gardening-1.jpg 768w, https:\/\/getheally.com\/patients\/news\/wp-content\/uploads\/2020\/08\/gardening-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/p>\n<h3 id=\"time-outdoors\"><span style=\"font-weight: 400;\">Time Outdoors-,<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Studies show that performing activities outdoors surrounded by nature can reduce levels of stress hormones. Light activity is also great for the body, which can reduce chronic pain symptoms over time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Go for a walk, try a walking trail, or pick up gardening as your next hobby. You might find these activities therapeutic.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A thoughtful synergy of natural treatments can help your brain and body heal.<\/span><\/p>\n<\/div>\n<div class=\"inner-blog-container border-bottom\">\n<div class=\"medicine_list\">\n<div class=\"medicine_list_block\">\n<div class=\"medicine_detail\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"More Americans are taking antidepressants, anti-anxiety medications, and pain medications for an extended period of time. They\u2019re some&hellip;\n","protected":false},"author":8,"featured_media":21643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2273],"tags":[2605,1668,2606,1843],"class_list":{"0":"post-21580","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-antidepressants","9":"tag-healthy-lifestyle","10":"tag-long-term-use","11":"tag-side-effects"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Long-term effects of antidepressants | Heally<\/title>\n<meta name=\"description\" content=\"What are the long-term effects of antidepressant, anti-anxiety medication and pain medication? Natural alternatives of antidepressants that will save your health and mood\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getheally.com\/patients\/news\/long-term-effects-of-antidepressant\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long-term effects of antidepressants | Heally\" \/>\n<meta property=\"og:description\" content=\"What are the long-term effects of antidepressant, anti-anxiety medication and pain medication? 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