{"id":23278,"date":"2021-03-10T12:07:25","date_gmt":"2021-03-10T20:07:25","guid":{"rendered":"https:\/\/getheally.com\/patients\/news\/underlying-causes-and-natural-therapies-for-spasticity-copy"},"modified":"2025-11-06T13:41:30","modified_gmt":"2025-11-06T21:41:30","slug":"the-benefits-of-breathwork-with-an-online-breathing-coach","status":"publish","type":"post","link":"https:\/\/getheally.com\/patients\/news\/the-benefits-of-breathwork-with-an-online-breathing-coach","title":{"rendered":"The Benefits of Breathwork with an Online Breathing Coach"},"content":{"rendered":"","protected":true},"excerpt":{"rendered":"","protected":true},"author":8,"featured_media":23280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2273],"tags":[2540,1668,1776,1706],"class_list":{"0":"post-23278","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"post-password-required","7":"category-mental-health","8":"tag-breathwork","9":"tag-healthy-lifestyle","10":"tag-stress-relief","11":"tag-therapy"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Benefits of Breathwork with an Online Breathing Coach | Heally<\/title>\n<meta name=\"description\" content=\"Breathwork is a natural solution to pain management, anxiety and stress. 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