Sex, Intimacy, and Vaginal Health During Perimenopause: Treatment Options and Advice
Perimenopause is a time of profound transition, both physically and emotionally. Alongside changes in mood, sleep, and menstrual…
How to Talk to Your Doctor About Perimenopause Symptoms and Treatment Goals
Perimenopause is a natural transition that can span several years before menopause, but it often comes with symptoms…
Progesterone Therapy in Perimenopause: Who Needs it and Why?
As women transition into perimenopause, the years leading up to menopause, hormone levels begin to shift, often unpredictably.…
Night Sweats and Insomnia During Perimenopause: Treatment Strategies That Work
Struggling with perimenopause insomnia and night sweats? Many women experience both during this hormonal transition, as fluctuating estrogen…
Protected: Aromatherapy Benefits, Uses, Risks
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