The Long-Term Effects of Antidepressant, Anti-Anxiety, and Pain Meds and Natural Alternatives
More Americans are taking antidepressants, anti-anxiety medications, and pain medications for an extended period of…
Tips for Fibromyalgia Natural Treatment and Relief
Fibromyalgia is a chronic, long-term condition that causes muscle fatigue and profound muscle fatigue. It…
How Telehealth Benefits Therapy
Telehealth therapy is a great tool for busy practitioners and the patients that rely on…
Natural Remedies for Hemorrhoids: Tips for Treatment and Relief
Hemorrhoids (also known as piles) are irritated, swollen veins that can develop in the lower…
Focus Pocus: Magically Eliminate Distractions with Natural Remedies
With the hectic and fractured pace of modern society, maintaining focus can be a constant…
10 Surprising Radish Health Benefits
The radish is a root vegetable that tastes spicy and pungent. While radishes aren’t the…
How to Improve Your Sex Life Naturally
Are you looking to spice up your sex life or overcome sexual health issues? Here…
How Processed Food Leads to Weight Gain
According to a recent study, “ultra-processed food” accounts for over 57% of the energy in…
Benefits of the Mediterranean Diet
While fad diets come and go, the Mediterranean diet has had remarkable staying power. The…
What is ‘Intuitive Eating’ and How Do You Do It?
For decades, we’ve been trained to believe that following a strict diet and nutritional regimen…