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Tag: diet

What is ‘Intuitive Eating’ and How Do You Do It?

For decades, we’ve been trained to believe that following a strict diet and nutritional regimen…

Treat Without the Trick: A Guide to a Healthy and Happy Halloween

Halloween is an exciting time of year for kids and adults alike. It gives us…

Striking a Delicate Balance: How Hormones Could Be Making You Sick

Hormones weren’t discovered until 1902. However, people have been treating the symptoms of hormone imbalances…

Douse the Immunological Flame: How to Reduce Inflammation Naturally

In 2019, it’s very likely that you’ve heard a doctor or nurse mention inflammation, or…

Refining the Palate: Foods That Enhance CBD

Take with food It’s a common direction on prescription medications because many substances are actually…

Throw Me a Bone: How CBD, Cannabis, and Holism Lead to Healthy Bones

More than 6 million Americans break a bone every year. While most people associate broken…

Natural Post-Workout Recovery with Holistic methods, Cannabis, and CBD

When someone says “stress,” most people think of a negative mental or emotional state. A…

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