Category: Lifestyle

A daily multivitamin seems like an obvious investment in your health. We all know vitamins…

According to a recent study, “ultra-processed food” accounts for over 57% of the energy in…

Alcohol has been part of human culture for about 9,000 years. If we’re still here…

There is one resolution that should be at the top of your list, this year…

Apple cider vinegar isn’t just for salad dressing. It can also help manage a range…

Fall is here! That means that there are a whole host of delicious, healthy, Fall…

For decades, we’ve been trained to believe that following a strict diet and nutritional regimen…

How long will my cannabis last? It’s a common question among occasional and seasoned cannabis-users…

Take with food It’s a common direction on prescription medications because many substances are actually…

We spend a large portion of our lives sleeping. Getting proper rest is absolutely vital…