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Browsing Category

Sleep

11 posts
Virtual-Hypnotherapy
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  • 3 minute read
HHypnosis

Virtual Hypnotherapy: How and Why You Should Get Hypnotized Online

  • byJulia Rossi
  • April 24, 2021
Hypnosis does not include swaying watches, and it isn’t practiced as part of an entertainment act. It is…
cbd-for-pets
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  • 3 minute read
CCBD

The Potential Health Benefits of CBD for Pets

  • byJulia Rossi
  • April 5, 2021
Cannabidiol (CBD) is a hemp-derived compound of the cannabis plant that contains therapeutic and medicinal properties. CBD oil…
breathing-excercise
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  • 4 minute read
HHealth and Wellness

9 Types of Breathing Exercises to Try

  • byJulia Rossi
  • April 5, 2021
Breathwork therapy consists of breathing exercises that can help you improve your mental, emotional, and physical wellbeing. Breathwork…
Hypnosis
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  • 2 minute read
HHealth and Wellness

5 Conditions Hypnosis Can Help You Treat

  • byJulia Rossi
  • March 15, 2021
Hypnosis, or hypnotherapy, is a trance-like state where your concentration is put into hyperfocus. This helps you enter…
Breathwork
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  • 3 minute read
BBreathing

The Benefits of Breathwork with an Online Breathing Coach

  • byJulia Rossi
  • March 10, 2021
Every day, you take approximately 17,000 breaths. While breathing is typically controlled by an involuntary response, taking control…
Insomnia
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  • 4 minute read
SSleep

Underlying Causes and Natural Therapies for Insomnia and Other Sleep Disorders

  • byJulia Rossi
  • January 27, 2021
Do you struggle to fall asleep or stay asleep? You’re not alone. In fact, 40% of adults in…
healthy
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  • 2 minute read
HHealth and Wellness

5 Signs You Have an Unhealthy Gut

  • byJulia Rossi
  • January 25, 2021
The gut microbiome plays many important roles in your body. The gut microbiome is responsible for regulating your…
MuscularDystrophy
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  • 3 minute read
HHealth and Wellness

Natural Muscular Dystrophy Symptom Treatments and Underlying Causes

  • byJulia Rossi
  • January 15, 2021
Muscular dystrophy (MD) is a group of more than 30 genetic disorders or muscle-wasting conditions that involve the…
Cachexia
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  • 3 minute read
HHealth and Wellness

Underlying Causes and Natural Therapies for Cachexia (Wasting Syndrome)

  • byJulia Rossi
  • January 8, 2021
Cachexia, also known as wasting syndrome, is a wasting disorder caused by a serious underlying disease. It causes…
Telehealth-therapy
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  • 2 minute read
UUncategorized

How Telehealth Benefits Therapy

  • byJulia Rossi
  • July 10, 2020
Telehealth therapy is a great tool for busy practitioners and the patients that rely on them for care.…
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Hey, YOU. Take a second to breathe.
📣 5% percent of American adults have ADHD 📣  Many others are not officially diagnosed, but still struggle with symptoms like restlessness, impatience, and impulsive behavior.
What is Integrative Medicine and will it work for you?
It is World Homeopathy Awareness Week. We wanted to take this time to shine a light on homeopathic treatments and the health concerns they can help address.
Studies show that nearly one-third of all patients find that their depression remains largely resistant to most available drug therapies. Is it time to look at a different approach to mental health?
Gut Health, where are you going wrong? 🍎🍬🌱
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