Longevity 101
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What is Human Growth Hormone (HGH)?

Human Growth Hormone (HGH) plays a key role in growth, body composition, cell repair, and metabolism. The interest in HGH as an anti-aging treatment stems from its potential to improve physical capacity, decrease body fat, and increase muscle mass. However, the use of HGH for anti-aging purposes remains controversial due to potential side effects and the need for further research to fully understand its impact on longevity.

Human Growth Hormone (HGH) is a protein produced by the pituitary gland, vital for growth, cell repair, and metabolism. HGH helps to maintain, build, and repair healthy tissue in the brain and other organs. This hormone can help to speed up healing after injury and repair muscle tissue after exercise. However, its role in anti-aging is controversial and complex.

Supplementing HGH in adults who have true growth hormone deficiency can lead to increased muscle strength, reduced body fat, and better bone density. However, for aging adults without a deficiency, the use of HGH has not been proven to give the same results and may come with risks such as diabetes, joint and muscle pain, and heart disease. As a result, while HGH is often marketed as a way to boost physical capacity and slow aging, its use should be approached cautiously, with therapies closely monitored by healthcare professionals.

Related terms

Hormone Replacement Therapy (HRT)

Hormone Replacement Therapy (HRT) involves administering hormones to alleviate symptoms caused by hormonal imbalances or declines, such as those occurring during menopause. While HRT can significantly improve quality of life by addressing symptoms like hot flashes and osteoporosis, its role in longevity is complex and requires careful consideration of risks and benefits, especially concerning long-term health effects.

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CJC 1295

CJC 1295 is a synthetic peptide known for its ability to increase plasma growth hormone levels, an attribute that places it under investigation for its potential anti-aging effects. By promoting muscle growth, improving body composition, and possibly enhancing sleep quality, CJC 1295 is being studied for its role in extending healthspan and improving the quality of life in aging populations.

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Ipamorelin

Ipamorelin, another peptide with growth hormone-releasing properties, is garnering attention for its selective action and minimal side effects. It stimulates the release of growth hormone in a way that mimics natural patterns, potentially leading to benefits in muscle strength, body composition, and recovery processes without significantly affecting cortisol and prolactin levels, making it a candidate for safe anti-aging therapies.

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