It is widely known and supported by research that cannabis can help manage health conditions like chronic pain. This has led some people to ask if it could also help people living with diabetes, or prevent it from ever occurring. While the science in this area is just emerging, the results look promising.
What causes diabetes?
Diabetes can manifest in our lives through various ways. Key diabetes management and prevention often revolves around understanding the causes we may be more susceptible to.
- Insulin resistance
Insulin resistance, i.e. your organs like your liver are requiring more and more insulin to respond, leading to excess glucose, which increases the risk of developing prediabetes, and eventually type 2 diabetes. The cause of insulin resistance is attributed to both genetic and lifestyle factors.
- Leaky gut syndrome
A leaky gut is a term used to describe a loosening of the intestinal barrier allowing bacteria and toxins to move into the system through the blood. This will cause an immune reaction as the body’s response to foreign bacteria in the bloodstream.
– Recent studies have shown that leaky gut syndrome may lead to insulin resistance as the immune response can damage the pancreatic beta cells.
The role of genetics in the development of diabetes isn’t clear, but scientists have discovered several gene mutations that could play a role in the development of the disease.
– Ethnicity may also be a factor, as several groups have an increased incidence of diabetes. If you’re interested in finding out if you may be genetically predisposed to getting diabetes, consider trying a DNA test.
Cannabis & CBD – Insulin Resistance, Weight Management, and Appetite Control
A critical part of managing and preventing diabetes is maintaining optimal levels of blood sugar and reducing insulin resistance. While one of the widely known side effects of cannabis use is that it increases appetite (commonly referred to as the “munchies”), studies are finding that chemicals present in Cannabis, including CBD, have the opposite effect. In fact, some of these chemicals can help you lower your insulin resistance, decrease your appetite, increase metabolic rates, and help you manage cravings.
For example, Cannabis users have an insulin resistance level that is 17 percent less than their non-using counterparts, had lower fasting insulin levels, as well as a smaller waist size despite the fact that cannabis users tend to eat more calories.
New evidence also shows that THCV increases insulin sensitivity in mice, and helps protect insulin-producing cells. Another study found that both THCV and CBD decreased blood sugar levels and increased insulin production for people with diabetes.
Managing Diabetic Pain
Neuropathy is a common complication of diabetes and often results in nerve pain, which is more difficult to manage and often resistant to traditional medication. However, cannabis (CBD and THC) are both effective pain-relievers and are able to help manage even the painful symptoms of neuropathy.
CBD and THC are also anti-inflammatories. Because arterial inflammation is prevalent in patients with diabetes, CBD and THC can be used to help relieve it as well.
Where to start?
Strains high in THCV, like Durban poison, and hemp-based CBD-only products are great ways to start managing and preventing diabetes.
This vape pen gives you not only the benefits of CBD but cinnamon as well. Both CBD and cinnamon are known to lower blood sugar and most people associate cinnamon with sugary foods so it can feel like a treat.
Getting a workout to manage diabetes is easier with the Canndescent Charge. With 1/8th oz. cannabis flower and convenient rolling papers and matches, Canndescent Charge will help improve energy and motivation to get moving.
All the benefits of CBD combined with the antioxidant powers of organic goji berries and chocolate. Best of all, this low-sugar superfood treat is sourced from producers who are committed to fair-trade and regenerative farming.
These organic hemp seeds provide low levels of some cannabinoids, like CBD. They’re also rich in nutrients, such as unsaturated fats, vitamins, and minerals. Vital nutrients, combined with CBD, are important for managing diabetes.
To enjoy all of the miraculous benefits of THCV via a controlled dosage, try a Tablingual. These are a fast-acting, micro-dosed cannabis experience designed to deliver an active compound orally, giving you the effects of appetite reduction, insulin resistance reduction, and blood sugar regulation when you need it.
Addressing the Causes of Diabetes with a Holistic Approach
Most often, diabetes treatment revolves around managing blood sugar. Treatments usually focus on insulin, and medications that improve insulin sensitivity.
These treatments can help manage diabetes, but they don’t stop the progression of the disease. The good news is that there are alternative methods including lifestyle changes, dietary changes, and supplements that can help.
Lifestyle & Dietary Changes
Making small changes in your daily life can have a big impact on effectively managing your diabetes.
1. Take apple cider vinegar before meals
Apple cider vinegar is often recommended as a way to improve insulin sensitivity and control blood sugar levels. To reap the benefits of apple cider vinegar, consume a small amount (four teaspoons) mixed with water before meals.
2. Take a short walk after meals
Taking a short moderately-paced, 15-minute walk after eating, around the office or in your home, is a simple, yet relaxing way to lower blood sugar.
3. Adding cinnamon and other herbs