Virtual Hypnotherapy: How and Why You Should Get Hypnotized Online
Hypnosis does not include swaying watches, and it isn’t practiced as part of an entertainment act. It is…
9 Types of Breathing Exercises to Try
Breathwork therapy consists of breathing exercises that can help you improve your mental, emotional, and physical wellbeing. Breathwork…
5 Conditions Hypnosis Can Help You Treat
Hypnosis, or hypnotherapy, is a trance-like state where your concentration is put into hyperfocus. This helps you enter…
The Benefits of Breathwork with an Online Breathing Coach
Every day, you take approximately 17,000 breaths. While breathing is typically controlled by an involuntary response, taking control…
The Top 3 Benefits You’ll Gain by Doing Breathing Exercises
Breathing is an autonomic process that happens naturally and unconsciously. You go through life breathing, in and out,…
Underlying Causes and Natural Therapies for Insomnia and Other Sleep Disorders
Do you struggle to fall asleep or stay asleep? You’re not alone. In fact, 40% of adults in…
Get Better Sleep with Cannabis and Holistic Tips
We spend a large portion of our lives sleeping. Getting proper rest is absolutely vital to our overall…
Cannabis can help you get your zzz’s. For those suffering from insomnia
Cannabis can help you get your zzz’s. For those suffering from insomnia Did you Know that medical marijuana…