If you have acne, you’re absolutely not alone. More than 90 percent of people around the world deal with acne at some point in their lives. For many, acne is something that starts during their teenage years, but it’s quickly becoming more common for men and women in their 30s, 40s, and 50s to have acne as well. Many people find acne embarrassing, and severe cases can be painful. Whether you have the occasional zit or are dealing with more serious breakouts, you’re probably wondering what you can do to alleviate your symptoms. The good news is that integrating a holistic approach including diet and wellness, with cannabis and CBD can help to reduce existing breakouts and prevent acne in the future.
CBD Reduces Acne Triggers and Responses
There are plenty of cannabis and CBD-infused skin care products on the market nowadays, but what can they do for your acne? Cannabis and CBD have reputations as effective anti-inflammatories, and CBD is sometimes recommended for use by patients with conditions like rheumatoid arthritis. Because acne is an inflammatory condition as well, Cannabis and CBD can also reduce the inflammation and skin irritation associated with it. Another study suggested CBD might help in other ways. The researchers reported that CBD reduced oil production on the skin. If oily skin and clogged pores are the roots of your acne, CBD may be able to tame your overactive oil glands. CBD and cannabis have other effects on the body that can help with reducing acne triggers. For example, CBD and THC are both known to help people relax and relieve stress. Since stress can trigger acne, cannabis’s stress-busting properties might help manage acne.
Now that you know how CBD could help banish breakouts. The question is, which products should you use? From tinctures to oils, there are many strong options available to consider. Humble Flower Co. Body + Face Oil Apply this nourishing oil to your skin for acne spot-treatment. Antioxidants and vitamins are blended with 200 mg of hemp CBD to moisturize and protect the skin. Humble Flower Co. uses organic ingredients that are mostly non-comedogenic ingredients for sensitive skin. Select CBD Lemon Ginger Tincture Tinctures are a great way to consume essential oils to protect your skin from the inside out. These lemon ginger tinctures are a great way to incorporate the many acne preventive properties of lemon, ginger, and CBD into your daily routine. The Gold Q Ageless Face Cream Try this hydrating face cream for a morning moisturizing experience that will lift, firm, and rejuvenate your skin with an all-organic blend of hemp extract, lemon oil, aloe juice, and more.
THC & CBD
Although CBD is the star of the show when it comes to cannabis skincare, studies have shown that THC, a natural antioxidant, could play an active role in managing some of the underlying causes of acne. While taking in THC can result in a small increase in testosterone production, which (if taken in large enough quantities) could result in oily skin, THC has anti-inflammatory and anti-aging properties that could be very helpful to your skin as well. If you decide to take to the THC route, it is recommended to avoid smoking it because that can dry out your pores and cause breakouts. Try to choose a strain high in CBD for best results, and be sure to avoid simple sugars if you are prone to getting the munchies. These products give you a combined THC-CBD treatment: KIVA Confections Petra Eucalyptus Mints These cannabis-infused mints are a perfect way to get a consistent low dosage of THC throughout the day without smoking. They are sugar-free and discreet, making them perfect for new cannabis users and veterans alike, who are looking to augment their diet naturally. KUSHY PUNCH Cannabis Gummies For a more entertaining experience, rich in both flavor and intensity, try Kushy Punch’s top-selling strawberry Sativa gummies. They’re low in both sugar and calories and are a fantastic smoke-free way to get your creative juices flowing while keeping your skin clear.
What Causes Acne?
One reason acne is so common is that there’s more than one cause. While one person might break out due to stress, another person may break out because of a bacterial infection, or a build-up of dead skin. Aside from the well-known culprits, there are few underlying conditions that can also contribute to acne in adults. One of these is Polycystic Ovary Symptoms (PCOS). Hormone fluctuations have long been associated with breakouts, which is why teenagers tend to get zits. However, adult acne could very well be caused by this often undiagnosed condition. Irregular periods, migraines, and acne are all symptoms of PCOS. Getting adult acne under control could start the diagnosis and treatment of the underlying cause.
Medications Can Trigger Acne
Some medications can also make acne worse. These include corticosteroids and medications that contain androgens like testosterone. Medications that cause acne include:
- Anticonvulsants – for seizures
- Corticosteroids – commonly used for lung issues
- Disulfiram – used to curb alcohol addiction
- Immuran – an immunosuppressant often used in organ transplants