The Benefits of Breathwork with an Online Breathing Coach
Every day, you take approximately 17,000 breaths. While breathing is typically controlled by an involuntary response, taking control…
Natural Remedies for Endometriosis: Tips for Treatment and Relief
Endometriosis is a chronic condition where the cells that normally grow and shed in a woman’s uterus start…
The Long-Term Effects of Antidepressant, Anti-Anxiety, and Pain Meds and Natural Alternatives
More Americans are taking antidepressants, anti-anxiety medications, and pain medications for an extended period of time. They’re some…
Tips for Fibromyalgia Natural Treatment and Relief
Fibromyalgia is a chronic, long-term condition that causes muscle fatigue and profound muscle fatigue. It can also cause…
The 5 Hidden Benefits of CBD
Millions of people nationwide get relief from CBD. Many are looking for an alternative to prescription drugs. Some…
Douse the Immunological Flame: How to Reduce Inflammation Naturally
In 2019, it’s very likely that you’ve heard a doctor or nurse mention inflammation, or heard about the…
The Intersection of Stress, Nutrition, and Cannabis
If you’re human, you’ve experienced stress at some point. Stress is defined as “a state of mental or…
5 Ways CBD Can Help with Holiday Stress (2019 Update)
Every year the holiday season seems to come careening into our daily routines as if out of nowhere.…
Effects of Medical Marijuana on Stress and Anxiety
University of Chicago Depart of Psychiatry Behavioral Neuroscience that in comparison to placebo, 7.5mg THC significantly reduced self-reported…