Ditch the Sugar: How to Make Your Own Homemade Pumpkin Spice Latte at Home
Fall is just around the corner, and we all know what that means: it’s pumpkin spice latte time!…
How Processed Food Leads to Weight Gain
According to a recent study, “ultra-processed food” accounts for over 57% of the energy in our diets and…
5 Unique Health Benefits of Apple Cider Vinegar
Apple cider vinegar isn’t just for salad dressing. It can also help manage a range of ailments, from…
Apple Cider Vinegar: A Home Remedy for High Blood Sugar and Diabetes?
Apple cider vinegar (ACV) is one of those home remedies that is touted for its many health benefits.…
Treat Without the Trick: A Guide to a Healthy and Happy Halloween
Halloween is an exciting time of year for kids and adults alike. It gives us an excuse to…
Is Sitting the New Smoking?
It’s a tagline touted by health resources and media outlets alike, but is sitting the “new smoking”? The…
Protected: The New Cannibinoid on the Block: THCV and Its Link to Insulin
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Protected: The Sweet Connection Between Cannabis, Holistics, and Diabetes
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