Ditch the Sugar: How to Make Your Own Homemade Pumpkin Spice Latte at Home
Fall is just around the corner, and we all know what that means: it’s pumpkin spice latte time!…
How Processed Food Leads to Weight Gain
According to a recent study, “ultra-processed food” accounts for over 57% of the energy in our diets and…
5 Unique Health Benefits of Apple Cider Vinegar
Apple cider vinegar isn’t just for salad dressing. It can also help manage a range of ailments, from…
Apple Cider Vinegar: A Home Remedy for High Blood Sugar and Diabetes?
Apple cider vinegar (ACV) is one of those home remedies that is touted for its many health benefits.…
Treat Without the Trick: A Guide to a Healthy and Happy Halloween
Halloween is an exciting time of year for kids and adults alike. It gives us an excuse to…
Is Sitting the New Smoking?
It’s a tagline touted by health resources and media outlets alike, but is sitting really the “new smoking”? …
The New Cannibinoid on the Block: THCV and Its Link to Insulin
To date, scientists have identified more than 100 different cannabinoids. So far, THC and CBD have been dominating…
The Sweet Connection Between Cannabis, Holistics, and Diabetes
It is widely known and supported by research that cannabis can help manage health conditions like chronic pain.…