MMarijuana Read More 4 minute read Conditions Qualifying for Medical Marijuana Card: AsthmabyHeallyNovember 21, 2022 Take a deep breath, and let it out. Was it easy to breathe deeply? People with asthma often…
BBreathing Read More 5 minute read Breathwork and Walking: Benefits of BreathwalkingbyJulia RossiSeptember 25, 2022 Multitasking is a big part of life these days. Between work, taking care of kids or people, errands,…
BBreathing Read More 3 minute read Why Should I Work with a Breathing Coach?byJulia RossiNovember 19, 2021 You might be pretty good at breathing already, but can a breathing coach help? After all, it’s a…
HHealth and Wellness Read More 4 minute read 9 Types of Breathing Exercises to TrybyJulia RossiApril 5, 2021 Breathwork therapy consists of breathing exercises that can help you improve your mental, emotional, and physical wellbeing. Breathwork…
BBreathing Read More 3 minute read The Benefits of Breathwork with an Online Breathing CoachbyJulia RossiMarch 10, 2021 Every day, you take approximately 17,000 breaths. While breathing is typically controlled by an involuntary response, taking control…
BBreathing Read More 3 minute read The Top 3 Benefits You’ll Gain by Doing Breathing ExercisesbyJulia RossiFebruary 15, 2021 Breathing is an autonomic process that happens naturally and unconsciously. You go through life breathing, in and out,…