SSexual Health Read More 4 minute read Prescription Options for Painful Sex After MenopausebyHeallyAugust 27, 2025 Painful sex after menopause—medically known as dyspareunia—is a common but distressing concern that affects many women. The primary…
PPerimenopause Read More 4 minute read Coping With Perimenopause in Your 40s: Mental Health Strategies That Make a DifferencebyHeallyAugust 21, 2025 Perimenopause is a natural transition, but for many women in their 40s it comes with emotional changes that…
PPerimenopause Read More 5 minute read How Personalized Hormone Therapy Works for Perimenopausal WomenbyHeallyAugust 21, 2025 Perimenopause marks the transitional years before menopause, when hormone levels fluctuate and symptoms like hot flashes, sleep disruption,…
PPerimenopause Read More 6 minute read Can Online Doctors Treat Perimenopause Effectively? A Guide to Telehealth CarebyHeallyAugust 20, 2025 Perimenopause brings a range of changes, from irregular cycles to hot flashes, mood shifts, and sleep disruptions. Many…
PPerimenopause Read More 7 minute read How to Treat Weight Gain During Perimenopause NaturallybyHeallyAugust 20, 2025 Weight gain during perimenopause is one of the most common and frustrating challenges women face in their 40s…
PPerimenopause Read More 4 minute read Top Supplements That May Help With Perimenopause SymptomsbyHeallyAugust 19, 2025 Perimenopause is a time of transition, and many women experience symptoms such as hot flashes, night sweats, mood…
PPerimenopause Read More 5 minute read How Diet and Exercise Can Support Your Perimenopause Treatment PlanbyHeallyAugust 19, 2025 Perimenopause is a natural life stage, but the transition often brings challenges that affect physical health, energy, and…
PPerimenopause Read More 5 minute read Sex, Intimacy, and Vaginal Health During Perimenopause: Treatment Options and AdvicebyHeallyAugust 18, 2025 Perimenopause is a time of profound transition, both physically and emotionally. Alongside changes in mood, sleep, and menstrual…
PPerimenopause Read More 5 minute read How to Talk to Your Doctor About Perimenopause Symptoms and Treatment GoalsbyHeallyAugust 14, 2025 Perimenopause is a natural transition that can span several years before menopause, but it often comes with symptoms…
PPerimenopause Read More 4 minute read Progesterone Therapy in Perimenopause: Who Needs it and Why?byHeallyAugust 12, 2025 As women transition into perimenopause, the years leading up to menopause, hormone levels begin to shift, often unpredictably.…