Progesterone Therapy in Perimenopause: Who Needs it and Why?
As women transition into perimenopause, the years leading up to menopause, hormone levels begin to shift, often unpredictably.…
Itchy skin and Dry Eyes in Perimenopause: What’s Happening and How to Fix It
Perimenopause is often described as a hormonal rollercoaster—hot flashes, mood swings, sleep changes—but for many women, lesser-known symptoms…
Night Sweats and Insomnia During Perimenopause: Treatment Strategies That Work
Struggling with perimenopause insomnia and night sweats? Many women experience both during this hormonal transition, as fluctuating estrogen…