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Browsing Tag

depression

13 posts
BBreathing
Benefits-breathing-Exercises
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  • 3 minute read

The Top 3 Benefits You’ll Gain by Doing Breathing Exercises

  • byJulia Rossi
  • February 15, 2021
Breathing is an autonomic process that happens naturally and unconsciously. You go through life breathing, in and out,…
AAlternative Medicine
Effects-of-Antidepressants
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  • 5 minute read

The Long-Term Effects of Antidepressant, Anti-Anxiety, and Pain Meds and Natural Alternatives

  • byJulia Rossi
  • August 19, 2020
More Americans are taking antidepressants, anti-anxiety medications, and pain medications for an extended period of time. They’re some…
TTelehealth
Telehealth-therapy
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  • 2 minute read

How Telehealth Benefits Therapy

  • byJulia Rossi
  • July 10, 2020
Telehealth therapy is a great tool for busy practitioners and the patients that rely on them for care.…
LLifestyle
how to improve sex life naturally
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  • 4 minute read

How to Improve Your Sex Life Naturally

  • byJulia Rossi
  • February 17, 2020
Are you looking to spice up your sex life or overcome sexual health issues? Here are seven tips…
DDepression
Seasonal affective disorder depression woman
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  • 6 minute read

How to Beat Seasonal Depression Naturally

  • byJulia Rossi
  • December 4, 2019
You start excited for the changing seasons. Take walks to look at the explosion of colors, enjoy all…
MMigraines
CBD & Cannabis for Migraines Girl
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  • 4 minute read

Cannabis & Migraines: How to use CBD & THC for Natural Migraine Treatment

  • byJulia Rossi
  • November 18, 2019
Before we get into using cannabis and CBD for treating migraines, let’s go over some basics. Migraine Basics…
PPTSD
veteran family holistic
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  • 4 minute read

Veterans Day – Holistic Treatment for Common Ailments Among Veterans

  • byJulia Rossi
  • November 5, 2019
Veterans Day celebrates the American military and takes place annually on November 11th. Originally called Armistice Day, and…
LLifestyle
uplift-mood-cannabis-cbd
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  • 7 minute read

Uplift Your Mood With Cannabis

  • byJulia Rossi
  • April 17, 2019
A Few Words to Preface Conversations around Mood & Cannabis Before we discuss ways to uplift mood with…
HHealth and Wellness
Exhausted woman on couch - Do you lack energy?
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  • 6 minute read

Zapped Energy? Here’s How to Get it Back

  • byJulia Rossi
  • March 20, 2019
We all know the feeling – third cup of coffee, yawning through meeting number two, forgetting important things…
HHealth and Wellness
Cooking with friends can cannabis impact appetite
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  • 6 minute read

Is There Potential for Cannabis to be Used for Appetite Control?

  • byJulia Rossi
  • February 23, 2019
Do you find your stomach grumbling almost immediately after you’ve eaten? Are you constantly thinking “I’m starving!” but…
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