The Top 3 Benefits You’ll Gain by Doing Breathing Exercises
Breathing is an autonomic process that happens naturally and unconsciously. You go through life breathing, in and out,…
The Long-Term Effects of Antidepressant, Anti-Anxiety, and Pain Meds and Natural Alternatives
More Americans are taking antidepressants, anti-anxiety medications, and pain medications for an extended period of time. They’re some…
How Telehealth Benefits Therapy
Telehealth therapy is a great tool for busy practitioners and the patients that rely on them for care.…
How to Improve Your Sex Life Naturally
Are you looking to spice up your sex life or overcome sexual health issues? Here are seven tips…
How to Beat Seasonal Depression Naturally
You start excited for the changing seasons. Take walks to look at the explosion of colors, enjoy all…
Cannabis & Migraines: How to use CBD & THC for Natural Migraine Treatment
Before we get into using cannabis and CBD for treating migraines, let’s go over some basics. Migraine Basics…
Veterans Day – Holistic Treatment for Common Ailments Among Veterans
Veterans Day celebrates the American military and takes place annually on November 11th. Originally called Armistice Day, and…
Uplift Your Mood With Cannabis
A Few Words to Preface Conversations around Mood & Cannabis Before we discuss ways to uplift mood with…
Zapped Energy? Here’s How to Get it Back
We all know the feeling – third cup of coffee, yawning through meeting number two, forgetting important things…
Is There Potential for Cannabis to be Used for Appetite Control?
Do you find your stomach grumbling almost immediately after you’ve eaten? Are you constantly thinking “I’m starving!” but…