How to Talk to Your Doctor About Perimenopause Symptoms and Treatment Goals
Perimenopause is a natural transition that can span several years before menopause, but it often comes with symptoms…
Progesterone Therapy in Perimenopause: Who Needs it and Why?
As women transition into perimenopause, the years leading up to menopause, hormone levels begin to shift, often unpredictably.…
Night Sweats and Insomnia During Perimenopause: Treatment Strategies That Work
Struggling with perimenopause insomnia and night sweats? Many women experience both during this hormonal transition, as fluctuating estrogen…