What is Normal Vaginal Discharge and When to Be Concerned
Vaginal discharge is a normal and healthy part of female anatomy. It plays a vital role in cleaning…
Itchy skin and Dry Eyes in Perimenopause: What’s Happening and How to Fix It
Perimenopause is often described as a hormonal rollercoaster—hot flashes, mood swings, sleep changes—but for many women, lesser-known symptoms…
Night Sweats and Insomnia During Perimenopause: Treatment Strategies That Work
Struggling with perimenopause insomnia and night sweats? Many women experience both during this hormonal transition, as fluctuating estrogen…
Hair Loss in Perimenopause: Causes, Treatments, and When to See a Doctor
Understanding the connection between hormonal hair loss and perimenopause empowers women to take proactive steps. This knowledge helps…
5 Signs You Have an Unhealthy Gut
The gut microbiome plays many important roles in your body. The gut microbiome is responsible for regulating your…
What is Coronavirus? What are the Symptoms, and What Should We Do?
The Coronavirus has disrupted life in America and worldwide. US cities from San Francisco to Philadelphia are taking…